I am a PORN GIGGLER.  Whenever I am somewhere and it comes on a screen I throw myself into fits of giggles.  Silly sex like that makes me act so immature.  However when I am with friends and we get down to the nitty gritty of talking about our sex lives, being confident, knowing what we want, knowing that it is o.k. to know what you want… well I can go on and on like a mature woman.  Part of a well-rounded healthy lifestyle includes finding enjoyment in intimacy.

This week’s show is a chance for friends to get together and talk about this piece of our healthy lifestyles.

Special Guest: Gena Morris (@themorrisbunch)

Gena has been married to her husband for 6 years, their sex life is still as spicy as it began. If anything, it’s gotten hotter. Her belief is that every couple should be having that same connection. She believes the problem boils down to communication with your partner. If you are not satisfied with your partner, you need to open up. Gena loves to share tips with her friends when they are wanting to spice things up. She has no issues with helping couples achieve ultimate success in the bedroom. As a mom of 5, she also knows how hard it can be to make that time for your spouse but she believes it is crucial to do so for your own health, sanity and marriage.

MAMAVATION TV: Join us Monday night at 7pm PST/10pm EST on Mingle Media TV

BLOGGING CARNIVAL: This week’s blogging carnival is sponsored by Eden Fantasys. Two blogging carnival participants will receive adult toys. Answer the following question in your blog post and link back to the Eden Fantasys website. Link up your post here.

Question: Why do you think exploring intimacy is an important part of a healthy lifestyle?

Also be sure to declare you disclosure with “This post is sponsored by Eden Fantasys and I’m writing this to be entered into a giveaway hosted by Mamavation.” at the bottom of your post.

SISTAHOOD: If you are interested in pledging to the Mamavation Sistahood, Monday is the time to do it. Please go here for instructions. Invitations are done on Wednesdays over twitter. (Or later if I get swamped)

GIVEAWAYS (You must attend Mamavation TV show to win):

  1. Eden Fantasy Adult Toy (2 winners)

To Enter (leave a comment for entry):

  1. Hit the Linky
  2. Tweet out this message “Giveaways LIVE on #Mamavation TV. This week sponsored by @EdenFantasys. Join us! http://bit.ly/nLG94d (Unlimited Entries for tweets)

Extra Entries (leave a comment for EVERY entry):

  1. Download the Alexa tool bar, http://www.alexa.com/toolbar (this will help your Alexa rating go up and will help Mamavation too!) (1 entry)
  2. Comment on a Mamavation Monday post. (1 entry for each blog you visit)
  3. Tell a Sista this week WHY she is special on twitter using
    the #mamavation hashtag (1 entry)
  4. Subscribe to the RSS feed of this blog (1 entry)
  5. Follow @Gruntstyle on Twitter (1 entry)
  6. Follow@InspiredRD on Twitter (1 entry)
  7. Follow @EdenFantasys on Twitter (1 entry)
  8. Give @Bookieboo Klout points, +Klout in Fitness, nutrition, health, social media, or parenting. (1 entry each)



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Leah Segedie is the Founder of Mamavation and Bookieboo, a blogger network. After losing over 100 lbs, she started a career mentoring women in health and since then has assisted in over 3,500 lbs lost via the Mamavation community. Leah and her work has been mentioned in Ladies Home Journal, Reader's Digest, Fitness, Women's Day, CNN, ABC, CBS, the O'Reilly Factor, AOL, Entrepreneur, and Yahoo to name a few. She works from home in her fuzzy slippers.

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