The 4th Mamavation Two Week Challenge is in the books and the results continue to impress. 131 people signed up for this challenge and 65 people finished. The participants lost a combined 161 pounds and 88 inches!!

The cumulative loss over 4 campaigns stands at 359 pounds and 247 inches

Great job to everyone that finished – you are an inspiration to the Mamavation community and beyond. Even if you weren’t able to finish the challenge you should be proud for trying. Remember to take things 1 step (1 rep) at a time. You can do this on your own terms. It is my hope that each of you will continue on your journey to living a healthy and fit lifestyle.

I would also like to extend a special thank you to Janice @fitcheerldr for providing her expertise in developing the workouts.

Here are the winners of the 4th Mamavation Two Week Challenge:

Grand Prize: @littlemamajama

Runner up 1: @healthyjasmine

Runner Up 2: @kittenbritches


The next Mamavation Two Week Challenge will be starting January 9th. Watch Mamavation and my Twitter feed for more details.

Here are the individuals that completed the 4th Mamavation Two Week Challenge:

































































Great job everyone!!!!

Dad to 3 boys. Husband to 1 redhead. Chicago Native. Lost 35 pounds. Fitness Trainer for #Mamavation - over 3000 pounds lost so far.