Yes I know, it’s officially summer so the last thing on your mind is stew.  But hang with me for a minute.  This is a meal that you can throw in the crockpot in the morning, set it on low all day while you’re out running around, swimming, crossing items off your summer bucket list, and eat it whenever you get home.  And because it’s in the slow cooker, you won’t be heating up the kitchen.  Convinced?  Well trust me, I live in the land of 120 degrees, haboobs, and nighttime scorpion hunts, and I just ate this for 3 days in a row.  It was unbelievably good.

If you have any trouble finding grass-fed bison for this recipe, you could substitute grass-fed beef.  I always stock up on both when they are on sale and keep them in my freezer.

[amd-zlrecipe-recipe:31]

Enjoy!

Now it’s you turn! Please link up your healthy recipes below:

Alysa Bajenaru, RD is the official dietitian of Mamavation. You can find her bloggingtweeting, or chasing after one of her kids.

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Leah Segedie is the Founder of Mamavation and Bookieboo, a blogger network. After losing over 100 lbs, she started a career mentoring women in health and since then has assisted in over 3,500 lbs lost via the Mamavation community. Leah and her work has been mentioned in Ladies Home Journal, Reader's Digest, Fitness, Women's Day, CNN, ABC, CBS, the O'Reilly Factor, AOL, Entrepreneur, and Yahoo to name a few. She works from home in her fuzzy slippers.
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