The weather is turning colder here on the West Coast, but I am still not ready to give up the Summer produce that I love. Luckily the plants are still producing a little into Fall, but items like zucchini and eggplant can be found in the supermarket for many months to come. This simple lemon yogurt sauce is a great way to change the flavor of your sauteed vegetables without adding a lot of extra fat or calories. We enjoyed this for a light lunch over orzo, but you can pair it with your family’s favorite pasta or grain for a filling meal, or hollow and fill a tomato for a grain-free treat.
[amd-zlrecipe-recipe:37]

I highly recommend this one, even my kids enjoy it!

Now it’s you turn! Please link up your healthy recipes below:



Submitted by Andrea (@notimeMom) from Adventures in All Things Food. Farmer’s wife, SAHM and foodie at heart.

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Leah Segedie is the Founder of Mamavation and Bookieboo, a blogger network. After losing over 100 lbs, she started a career mentoring women in health and since then has assisted in over 3,500 lbs lost via the Mamavation community. Leah and her work has been mentioned in Ladies Home Journal, Reader's Digest, Fitness, Women's Day, CNN, ABC, CBS, the O'Reilly Factor, AOL, Entrepreneur, and Yahoo to name a few. She works from home in her fuzzy slippers.
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