UPDATE: The first 100 spots have been claimed. You can still participate in the challenge (and be eligible for prizes) but you will need to sign-up at www.bobharper.com on your own. Everything else is unchanged – Tweet at @MrBookieboo and signup below.

Yes, you read that correctly. Mamavation has teamed up with Bob Harper @mytrainerbob to bring you a very special Mamavation 2 Week Challenge just in time for the holidays. Participants in the previous challenges have lost over 940 pounds and 677 inches. The program that delivers proven results has just gotten better with Bob Harper joining the Mamavation 2 Week Challenge. Bob himself will be keeping tabs on the participants and tweeting encouragement.

Bookieboo working out with Bob Harper

Listen closely because the format for this 2 Week Challenge is completely different:

The 11th Mamavation 2 Week Challenge will start on Monday, October 29th.

To participate in this challenge:

1) Sign up on this google form (This is Essential!)

2) Tweet at @Mrbookieboo and let him know that you are joining the Mamavation 2 Week Challenge. IMPORTANT: Use the hashtags #Mamavation and #BobHarperLive for all challenge-related tweets. You do not need to use the #2weekchallenge hashtag for this challenge.

3) Record your starting weight and inches for your waist, hips and thighs (you do not need to send this information to us – just keep it in a safe place).

4) Download the workout outline here.

The specific workouts are available at www.bobharper.com. The first 100 people to sign-up for the challenge will receive complimentary access to the site before the challenge begins. (You did fill out that form in step 1, didn’t you?) If you are not one of the first 100 participants you can still join the challenge and be eligible for the prizes but you will need to sign-up on your own at www.bobharper.com.

If you miss a workout you can double-up the next day or makeup the workout on a rest day.

5) In order to be eligible for the prizes you must tweet your daily workout completion to @mrbookieboo using the #Mamavation and #BobHarperLive hashtags.

Participants who successfully complete the 2 Week Challenge will be entered into a drawing to receive:

Grand Prize
  • $100 paypal payout
  • 3-month membership to BobHarper.com
  • All 10 Bob Harper DVDs
  • Skinny Rules (Book)
Second Prize
  • $50 Paypal payout
  • 30-day membership to BobHarper.com
  • My Trainer Bob 4-pack
  • Skinny Rules (Book)
Third Prize
  • $25 Paypal Payout
  • 30-day membership to BobHarper.com
  • Bob Harper Totally Ripped Core

Note – in order to be eligible for the drawing you must tweet the completion of every workout to @mrbookieboo and DM your lost pounds and inches at the end of the challenge.

Winners will be selected using random.org at the end of the 2 Week Challenge.

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Dad to 3 boys. Husband to 1 redhead. Chicago Native. Lost 35 pounds. Fitness Trainer for #Mamavation - over 3000 pounds lost so far.