It is officially December folks with only a handful of shopping days until Christmas and only a handful more until the new year. I have no clue where this year went and I’m sure many of you feel the same.
Along with the holidays, many of us will have our school age kiddos home for winter break. So when you are faced with the obligatory “Mom… I’m hungry” what kinds of healthy and fun snacks can you keep on hand? I don’t have the answer but lucky for us, Jasmine (@Healthy Jasmine) is our special guest for Mamavation TV Monday night and can shed some light on the subject!
Special Guest: Jasmine (@Healthy Jasmine)
Jasmine’s passion for health and well-being stems from her own childhood. While her love of cooking and baking from scratch came from her own mom’s kitchen, Jasmine grew up drinking pop (soda, Cola, Coke, whatever) and hating her veggies. In 2006, Jasmine was diagnosed with a gluten, soy, and dairy sensitivity that explained a number of symptoms: weekly migraines, digestive problems, acid-reflux and fatigue. Freeing herself of medication and living healthy, she now makes it her mission to help others heal themselves through diet and lifestyle changes.

MAMAVATION TV: Join us Monday night at 7pm PST/10pm EST on Mingle Media TV.

BLOGGING CARNIVAL: This week’s blogging carnival is sponsored by Eco-Foil. Two blogging carnival participants will each receive an Eco-Foil Prize Pack. To be eligible include the following disclaimer and link back to the Mamavation website: “This post is sponsored by Eco-Foil and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway” at the bottom of your post.

Link up your post here.

SISTAHOOD: If you are interested in pledging to the Mamavation Sistahood, Monday is the time to do it. Please go here for instructions. Invitations are done on Wednesdays over Twitter. (Or later if I get swamped)

GIVEAWAYS (You must attend Mamavation TV show to win):

  1. Eco-foil Prize Packs (2 winners)

To Enter (leave a comment for entry):

  1. Hit the Linky
  2. Tweet out this message “Giveaways LIVE on #Mamavation TV Sponsored by @EcoFoilPans Join us 4 healthy snacks talk w @HealthyJasmine” (Unlimited Entries for tweets)

Extra Entries (leave a comment for EVERY entry):

  1. Download the Alexa tool bar, (this will help your Alexa rating go up and will help Mamavation too!) (1 entry)
  2. Comment on a Mamavation Monday post. (2 entries for each blog you visit)
  3. Tell a Sista this week WHY she is special on twitter using the #mamavation hashtag (1 entry)
  4. Subscribe to the RSS feed of this blog (1 entry)
  5. Follow @InspiredRD on Twitter (1 entry)
  6. Become a fan of Healthy Jasmine on Facebook (1 entry)
  7. Follow @ecofoilpans on Twitter (1 entry)
  8. Give @Bookieboo Klout points, +Klout in Fitness, nutrition, health, social media, or parenting. (1 entry each)





Powered by ConvertKit
Leah Segedie is the Founder of Mamavation and Bookieboo, a blogger network. After losing over 100 lbs, she started a career mentoring women in health and since then has assisted in over 3,500 lbs lost via the Mamavation community. Leah and her work has been mentioned in Ladies Home Journal, Reader's Digest, Fitness, Women's Day, CNN, ABC, CBS, the O'Reilly Factor, AOL, Entrepreneur, and Yahoo to name a few. She works from home in her fuzzy slippers.

Latest posts by Mamavation (see all)