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Mamavation » Blog
3 Ways to Support Pesticide Free School Lunches

3 Ways to Support Pesticide Free School Lunches

January 4, 2016 //  by Leah Segedie

There's lots things to think about to prepare the kids for school each day. And maybe with the new year in motion you're asking: what can I do to keep kids healthy, strong and ready to learn? Read on for some tips on what we can do to ensure school kids across the country have access to nutritious, tasty pesticide free food. 1 - Informed Choices …

10 Ways Yoga Keeps You From Killing People 1

10 Ways Yoga Keeps You From Killing People

December 13, 2015 //  by Leah Segedie

Yoga is often praised for the physical benefits it provides. It can strengthen your body, improve flexibility, aid in weight loss, and generally make you feel good. But just how good can it make you feel? It's benefits can go beyond physical health and impact emotional health as well; maybe enough to keep your sanity intact. Here are 10 ways yoga …

10 Not So Healthy Baby Food 7

10 Not So Healthy Baby Food

December 6, 2015 //  by Leah Segedie

It's been a while since I've bought baby food. Come to think of it, I don't think I ever bought baby food for my child. I used to bring jarred baby food (the fruity ones) in my packed lunches to school or work, so it's been a long time. By the time I had my son I decided baby food wasn't for us and opted for baby led weaning or making our own baby …

5 Ways Iodine Will Improve Your Health 1

5 Ways Iodine Will Improve Your Health

November 24, 2015 //  by Leah Segedie

Iodine is essential to the human body although we don't produce it ourselves. Without sufficient levels the thyroid can't properly function, and this can lead to a whole host of problems. It's thought that up to 40% of the world is lacking enough iodine. Iodine deficiency is the leading cause of brain damage, yet it's completely preventable. …

doctor holding prescription drugs

How to Find Out if Your Doctor is Beholden to Pharma

November 9, 2015 //  by Leah Segedie

A multi-billion dollar medical fraud scandal leaving Americans with dangerous and painful medical problems has surfaced prompting patients to take a close look at the financial ties of their doctors have to pharmaceutical and medical equipment companies. So how do you find out if your doctor is taking any money from a company that may not have your …

Why A McTeacher Night Does More Harm Than Good

Why A McTeacher Night Does More Harm Than Good

October 17, 2015 //  by Leah Segedie

McDonald's has been heavily criticized for not only it's unhealthy food choices, but also it's questionable marketing tactics. So, it shouldn't come as a surprise that they're at it again with a nationwide event called McTeacher's Night. What is a McTeacher Night? On McTeacher’s Nights, McDonald’s brings the schools into their restaurants for a …

This October, Don't Fall for Pink-Washing

This October, Don’t Fall for Pink-Washing

October 6, 2015 //  by Leah Segedie

You may have noticed something as summer faded and made way for fall. It's something that's almost as prevalent at the store as pumpkin flavored foods – the color pink. Yes, October is Breast Cancer Awareness Month, and it seems the only way to spread awareness is with pink everything. Sure, it may be a great way to get the word out about the …

The American Academy of Pediatrics Cuts Ties with Monsanto

The American Academy of Pediatrics Cuts Ties with Monsanto

September 30, 2015 //  by Leah Segedie

Months ago we learned that the American Academy of Pediatrics was in a sponsorship relationship with Monsanto, a chemical company and makers of DDT, PCBs, Agent Orange, glyphosate & GMOs. In fact, Monsanto has been deemed the 3rd most hated company in the United States by the Harris Poll this year measuring "reputation quotient" which basically …

Family Leave: 6 Months For All Employees At Stonyfield

Family Leave: 6 Months For All Employees At Stonyfield

September 29, 2015 //  by Leah Segedie

Stonyfield, as part of a coalition of employers led by its parent company, Danone, is pleased to announce that beginning in July of 2016, it will offer 6 months of paid maternity leave to mothers, or the primary caregiver in the case of same sex couples. As a progressive company with a focus on healthy families, Stonyfield already offers a …

Are You Worried about GMOs in Your Olive Oil?  Here's What To Look Out For When You're Shopping 4

Are You Worried about GMOs in Your Olive Oil? Here’s What To Look Out For When You’re Shopping

September 14, 2015 //  by Leah Segedie

Olive oil is one of the must-have ingredients in your kitchen for cooking and sautéing, providing excellent flavor and good health for your family. The problem is that not all olive oils are created equal, and those health benefits can be outweighed by poor quality processing or even GMOs in your olive oil. Let’s take a look at why it is good for …

GMO Labeling: Moms Want Big Food to Conceal or Reveal

GMO Labeling: Moms Want Big Food to Conceal or Reveal

September 14, 2015 //  by Leah Segedie

Mom's have a lot of things on their plates, and a lot of worries when it comes to their children. We worry if we child-proofed the house enough, if we've put on enough sunscreen, or if they'll grow up to be contributing members to society.  GMO labeling shouldn't be one of them. The concerns of a mom are endless. I asked some moms what they care …

School Chicken Nuggets: A Closer Look

School Chicken Nuggets: A Closer Look

August 31, 2015 //  by Leah Segedie

What's in school chicken nuggets? Apparently that can be a hard question to answer. It took a Freedom of Information Act to get a Chicago school district to answer "chicken nuggets." After some more pressing, the school district came back with an incomplete 28 ingredient list. It took some serious work, but our Mamavation founder was able to get …

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