Shampoo and conditioners can contain endocrine-disrupting chemicals that add to the toxic load in your body. After investigating conventional shampoos and finding so many endocrine-disrupting & toxic ingredients, we decided to share some homemade shampoo recipes you can make at home at your leisure containing ingredients that are easy to find …
25 Ways Apple Cider Vinegar Will Change Your Life
Apple cider vinegar is incredibly versatile and can be used in many way around your home. You've trusted Mamavation to bring you topics like safest cookware without PFAS and nanoparticles, best organic mattresses, & best air purifiers, now join us as we bring you 25 ways that apple cider vinegar will change your life. Did you know that apple …
How to Can Tomatoes to Avoid BPA–Canning 101 for Beginners
Did you keep a garden this summer? Have too many tomatoes on your hands? My favorite part of this time of year is preparing foods from my garden, local farmers, or the surplus from my gardening friends and family. I can the leftover tomatoes to use during the winter. When you garden from your backyard, you know exactly what has gone into the food …
Mamavation’s Top 100 Healthy Recipe Blogs
When you’re looking for healthy and delicious recipes, it can get quite overwhelming! There are hundreds and hundreds of recipe blogs out there that claim to be healthy, but still share recipes that are full of refined sugars and processed foods. We've already brought you the Top 100 Healthy Mom Blogs, but we couldn't stop there! We had to bring …
Real Food Lunchbox Recipes: How to Survive School Lunch
It's back to school season and everywhere kids are likely dreading it. They don't want to leave carefree summers behind for homework and a scheduled daily routine. Meanwhile, parents are secretly rejoicing that they have a bit more time to themselves after carpool duty. But, perhaps parents and children are dreading one of the same things– school …
10 Processed Foods to Never Feed Your Kids
It may be easy to reach for one of these foods when your child is hungry, but have you ever really thought about what's inside those processed foods targeted at kids? Flip those colorful cartooned packages over and you'll find almost as many artificial colors lurking in the ingredients. That list of ingredients is a long and confusing jumble of …
Top 10 Natural Beauty Secrets for Summer
Mother Nature is a genius! The wealth of incredibly nourishing 100 percent natural ingredients out there is practically infinite! To narrow it down for you, here is my Top 10 list of favorite natural beauty secrets for summer to nourish your skin and hair. So whether you’re crafting your own products at home or buying them at your local health or …
Healthy Cookout Recipes
Heading out for a cookout this weekend and looking for some recipes that will be tasty and healthy at the same time? This past Monday's show with Jasmine (Healthy Jasmine) and Liza (aMusingFoodie) brought us multiple recipes for really tasty yet healthy options. If you're hosting the party and planning the menu, try to keep things simple. Go …