Apple cider vinegar is incredibly versatile and can be used in many way around your home. You’ve trusted Mamavation to bring you topics like safest cookware without PFAS and nanoparticles, best organic mattresses, & best air purifiers, now join us as we bring you 25 ways that apple cider vinegar will change your life.
Did you know that apple cider vinegar has been used as a healing elixir since 400 B.C.? Vinegar was used by the father of modern medicine, Hippocrates – he prescribed it for up to 17 different ailments – and is just as useful today.
This post was medically fact-checked by Rebecca Elizabeth Sherrick Hark, RN, BSN and contains affiliate links.
Table of Contents
Apple Cider Vinegar Uses for Around the Home
Use ACV as a Non-Toxic Cleaner for the Kitchen
What some people don’t know about apple cider vinegar is that, in its raw unfiltered state, this vinegar contains all the bacteria-fighting benefits that many commercial kinds of vinegar lack.
To make your own cleaning solution, simply mix equal parts water and ACV, plus a little elbow grease, to get your home free of dirt, bacteria, and toxins cleaners.
Don’t worry, the vinegar smell goes away as it dries.
(However, if you are looking for the safest disinfectants to clean surfaces that disrupt your indoor air quality, here they are.)
Use ACV as a Weedkiller Instead of Glyphosate
A friendly neighbor turned me on to vinegar as weed killing alternative years ago and experts claim it can be just as effective as dangerous herbicide glyphosate.
Just mix 1/2 gallon ACV, 1/4 cup salt, and 1/2 teaspoon dish soap.
But if you’d like ALL your options for the safest ways to battle weeds and pests, go here for our investigation on safe gardening products.
Use ACV as an Odor Neutralizer
Is your home filled with an unpleasant odor that just won’t go away? Crazy as it sounds, ACV acts as an order neutralizer.
Place some ACV in a dish or simmer some on your stove to help manage offensive odors make your space smell better.
Possible Health Benefits of Apple Cider Vinegar to Talk to Your Doctor About
Apple Cider Vinegar (ACV) Linked to Helping Control Diabetes
Multiple studies have shown a correlation between apple cider vinegar and lower blood sugar levels.
In one study, participants took twenty grams of apple cider vinegar after dinner and had their blood tested at 30 minutes and 60 minutes after eating. The researchers noted that the apple cider vinegar did drop their post-meal blood sugar levels.
One easy way to get more ACV in your life is with salad dressing and we have all the best salad dressings here.
Drinking ACV for Weight Loss–Possible Links
Apple cider vinegar was a major weight loss trend throughout the 2000s. One study found that feeding obese mice and rats plain vinegar saw a modest decrease in weight as well as lower triglycerides, while another study found that vinegar makes people feel fuller (by causing nausea).
These studies were not done using apple cider vinegar, but regular vinegar – and warrants more testing with actual ACV, so the jury is still out.
But hey, if it works for you – that’s fantastic!
Possible Links to Lower Cholesterol
In addition to lowered blood sugar and weight loss, a study published in the Journal of Agricultural and Food Chemistry showed interesting findings of apple cider vinegar and cholesterol.
Lowered VLDL levels and lowered triglycerides were discovered in lab rats who were given apple cider vinegar alongside a high cholesterol diet.
The rats who were not given ACV did not see the same drop in cholesterol.
A similar study in humans did show that there was a decent drop in cholesterol in those who received apple cider vinegar – but more research is needed before this can be used as a standard for treatment.
Links to Slowing Oxidative Stress on Organs
Apple cider vinegar can help detox your home, but it can also detox your body.
One study showed that apple cider vinegar slowed the signs of oxidative stress in kidneys and livers of rats, but this is the only study of its kind, so the results may or may not be reliable.
This has not been studied in humans.
Can Prevent Bacterial Growth On Salads
Seems like every other day, salad and salad mixes are being recalled for one bacteria infestation or another.
Researchers have been looking into the antimicrobial benefits of apple cider vinegar and have found that mixing lemon juice and apple cider vinegar had been shown to reduce Salmonella – which is a common contaminant in salads. Plus? It tastes delicious.
For more on the best salad dressings with the least amount of preservatives and junk go here.
Sore Throat
The bacteria-fighting properties of apple cider vinegar can work quite well!
Gargle equal parts warm water and apple cider vinegar at the first sign of a sore throat to keep it at bay, and repeat every hour as needed.
You can add honey and/or lemon to the mixture if you need more help with your sore throat!
But if you are looking for the best over the counter (OTC) medication to help you manage other cold & flu symptoms, go here.
Digestive Aid
Having tummy troubles or know you’re going to eat something that you might regret later?
Some people swear that sipping diluted apple cider vinegar (such as being mixed into water or juice) can help settle your stomach.
It’s absolutely a personal preference as other people have noticed increased stomach issues with drinking ACV.
Speaking of digestive aids, our investigation on the best probiotics for digestive health is here.
Itchy or Sunburned Skin
Apple cider vinegar can be great for sunburned or itchy skin. Just apply right to the itchy area for some relief.
It also can work for itches caused by bug bites, poison ivy, or a jellyfish sting.
If you are looking for the best sunscreens, you can find that investigation here. And we also have the safest bug sprays around children here.
Sinus Infections
While you should never, ever rinse your sinuses with apple cider vinegar (unless suggested by a doctor) because it can damage the thin layer of tissue in the sinuses causing burns but inhaling the warm mist of an ACV concoction may loosen up your sinuses.
Here’s what you do:
Add ACV and water to a pot – you can also add lemon – and heat until boiling. Then, put your face over the steam (not too close to the water – you don’t want to get burned) and breathe in.
But again, if you need the safest OTC medications, they are here.
Apple Cider Vinegar Uses For Beauty/Hygiene
Shiny, Flake Free Hair
Apple cider vinegar can be an excellent weekly hair rinse.
Mix 1/3 a cup of apple cider vinegar into 4 cups water, rinse hair after shampooing, then rinse with cold water.
It’s known to leave your hair looking shiny and soft
The acid in the the ACV is supposed to remove product build-up in your hair
It helps to balance the pH level of your scalp.
If you are also interested in the best non-toxic shampoos and conditioners, that investigation is here.
Facial Toner & Cleanser
Thanks to the antibacterial properties of apple cider vinegar, it’s great for cleaning most everything, even your face.
It may even help prevent breakouts & just like your scalp, it can help balance your skin’s pH levels.
If you are interested in Mamavation’s investigation on the best non-toxic face washes and moisturizers, it’s here.
Deodorant
Many of the deodorants our there are harmful to your health. We at Mamavation even looked into the best, better, and worst types of deodorant available, here.
Luckily, using ACV can fight the odor-causing bacteria without the cancer-causing toxins.
Just apply a little ACV under your arms.
And you won’t be left smelling like a salad once it dries.
Fade Bruises
Coming from a long line of klutzes, this was the best thing I learned about apple cider vinegar.
After a bump or the appearance of a bruise, dab on some apple cider vinegar. If the bruise is bigger, you can use compress made of ACV and warm water.
It acts as an anti-inflammatory agent and will help to ease discoloration.
But if you would like to cover up that bruise with some non-toxic makeup, here’s our makeup investigation here.
Whiten Teeth
Many people swear by ACV as a natural teeth lightener – and it does work.
If this is what you’re going to use as a teeth whitener, make teeth sparkle after swishing around some ACV diluted with two parts water.
Then brush as usual.
The bacteria-fighting power of ACV is an added bonus too.
Speaking of teeth, if you are interested look here for the best non-toxic toothpaste and here for the best non-toxic dental flosses.
Eliminate Bad Breath
Use apple cider vinegar as a mouthwash, and gargle to help eliminate objectionable mouth odor. It’s very effective at its job and so long as you don’t use it every day, you should be safe.
ACV kills the bacteria that causes bad breath.
Stop Smelly Feet
In case you haven’t figured it out yet, ACV helps get rid of many, many bad smells, and one of the absolute most disgusting scents is caused by stinky feet.
Luckily, if you’ve (or your kid, or husband, or whomever) suffers from stinky feet, this is a great remedy.
Wipe your toes and feet down with a paper towel soaked in ACV to combat the odor.
You can also use it as a foot soak for an hour each day using a 1:2 ratio of ACV and water. You can add essential oils to make this soak smell delicious.
If you are interested in the best non-toxic body washes to clean those smelly feet, look here.
Apple Cider Vinegar Uses in Food
Juice
Consuming organic raw, unfiltered ACV can assist in many health benefits (as we discussed above); however it can be dangerous in large quantities, so do ask your doctor if drinking raw, organic, unfiltered ACV is safe for you.
You can also add it to juices or smoothies if the taste is too pungent for you on its own.
Check out our investigation on contaminants found in juices at the store and which are the safest here.
Baking
Fluff up your baked goods by adding apple cider vinegar.
It adds lift to cookies, cakes, and other concoctions and you won’t taste it in the final product.
If you are also planning on cooking with dairy, here are the best & worst organic dairies.
Sauces
I use ACV for my barbecue sauce and it’s perfect for that tangy but sweet flavor.
Try it in your favorite marinades or mix it into condiments that are too thick.
And check out Mamavation’s best non-toxic condiments.
Soups
Still, need more ways to get vinegar into your diet?
Try adding it to soups.
It can add a bit of brightness and flavor – and hey, don’t worry – your soup won’t end up tasting of vinegar.
And stick around to our investigation on canned soups.
Salads
I think this one goes without saying, but it certainly needed to make the list.
Whisk together some ACV and olive oil and your favorite additions (garlic, mustard, citrus, honey, etc) for a delicious drizzle over your organic greens.
It’s even great in recipes like this Fiesta Coleslaw.
But for the best brands of salad dressings without all the junk, go here. 
Potential Side Effects of Apple Cider Vinegar
In a small study in Germany in 1998 relating to one woman who drank apple cider vinegar for 6 years with water, she was admitted to the hospital with low potassium levels. Later, she was diagnosed with osteoporosis, which is a condition of brittle bones that is incredibly rare in young people so researchers took note. The doctor who treated her believed that the large daily doses of apple cider vinegar led to minerals inside her bones being leached out and the acidity of her blood changing. The amount she consumed every single day for six years was more than any person would likely consume but good to be wary of too much anyways. Therefore, be on the lookout for too much vinegar consumption to change your potassium levels and make sure any daily routine is monitored by a doctor.
It’s also good to note that vinegar may interact with the following medicines which underscore the importance to have daily routines monitored by your doctor:
- Insulin stimulating medication for diabetes. People who take insulin or insulin-stimulating medications and apple cider vinegar may experience low blood sugar or low potassium levels, which is dangerous for those types of patients.
- Digoxin (Lanoxin) to lower blood potassium levels. This medication lowers your blood potassium levels, so therefore taking it in combination with apple cider vinegar can act to lowering your potassium too much.
- Some diuretic drugs to help excrete potassium. To ensure you prevent potassium levels from dropping too low, these drugs should never be consumed with large amounts of vinegar.
Our Recommendation on Apple Cider Vinegar Products
Our favorite apple cider vinegar is good old-fashioned Braggs Organic Apple Cider Vinegar. This iconic brand is available at most grocery stores around the country and on Amazon here.
What do you use apple cider vinegar for, and what about apple cider vinegar were you most surprised to learn?
About the Author
Leah Segedie is a consumer watchdog, author, entrepreneur, environmental activist, and mother of three boys.
She wrote Green Enough: Eat Better, Live Cleaner, & Be Happier (All Without Driving Your Family Crazy!) in 2018. She’s consistently been featured in the media for the past 15 years in media outlets like ABC, CBS, CNN, Yahoo, Chicago Tribune, USA Today, Reader’s Digest, Ladies Home Journal, Shape Magazine, Fitness Magazine to name a few.
Follow Mamavation on Pinterest, Facebook, Instagram, or Twitter or join the Mamavation Community Group.
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Braggs has been SOLD and not the product it use to be, I wish Mamavation would investigate the ingredients and update the findings. Will not purchase Braggs any longer ????
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Wow, so many use cases. I did not even suspect that apple vinegar has so many applications!
I LOVE using it for pizza, a peculiar flavor.
Also, added it in care products – no side effects noticed.
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Sir how often do you take acv and how much? Does it really aid weight loss? Tnx
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Each morning for as far back as two years or so there has been a constant flow of people at the Oasis in Carr Mill Mall sitting tight for their Kratom mixed espresso or tea.
The proprietor of the Oasis, Robert Roskind, began offering Kratom on the counsel of his girl.
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Great work
This had clear my doubts on apple cider vinegar
I was really looking it for a weight loss drink
Keep going
Hi if you can’t stomach the taste of apple cider vinegar, I recommend a product on amazon that contains ACV, cayenne, turmeric and black pepper. With no sour taste. You can check it out here: https://tinyurl.com/ugvxwhx
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Each morning for as far back as two years or so there has been a constant flow of people at the Oasis in Carr Mill Mall sitting tight for their Kratom mixed espresso or tea.
The proprietor of the Oasis, Robert Roskind, began offering Kratom on the counsel of his girl.
Love ACV but not for cleaning. In order for vinegar to be an effective cleaner it has to be heated to 150 degrees.
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Apple cider helped me losing 25 pounds in 3 month.
How did you do it
Apple cider very helpful for weight loss its really worked ..
Thank you for a great Sharing. Apple cider Vinegar has several advantages. When I used it for skin it gave me amazing results. Moreover, it helps a lot to relieve constipation. Thank you, ACV
Wow. Great sharing. Can I use it for IBS-C? I have heard many times that ACV is good for IBS-C.
Kb. 2 hete reggelenként átkenegetem a lábam almaecettel. Az egész lábamat, csak úgy a kezemre öntöm az almaecetet és bekenem vele a lábam. Egész télen dagadt a lábam, néha alig birtam felállni, menni. Úgy mentem mint a kacsa, kétfele annyira fájt a lábam. Először elkezdtem kötözni fáslival már akkor is nem dagadt annyira, de mikor nem tettem fel a fáslit ugyanúgy fájt meg dagadt mint azelőtt. Akkor kezdtem el almaecettel kenegetni. Az ereim ki vannak tágulva. És láss csodát 3 nap után nem dagadt fel a lábam és nem is fájt mint azelőtt, pedig nem is fáslizom. Minden nap jobban birok menni, dolgozni, mindent. Reggelente szoktam inni még 2dcl vizbe egy evőkanál almaecetet. Mikor nagyon szomjas vagyok és a viz nem segit akor ugynúgy megiszok egy pohar almaecetes vizet. Nagyon jó, szuper. Ajánlom mindenkinek.
Approximately 2 weeks in the morning I walk my feet with apple juice. All my legs, I just pour my apple apple on my hand and rub my leg with it. My feet swelled all winter, sometimes I barely stood up to go. I went like a duck, and two of my legs got hurt. First I started knitting with woodblock even then did not bloat so much, but when I did not put on the woodburn it was just as badly swollen as before. Then I started scratching with apple juice. My powers are expanding. And you see a miracle after 3 days I did not swell my legs and did not hurt it before, even if I did not get it. Every day I can go to work, work, everything. In the mornings, I used to drink 2 tablespoons of appetizing a tablespoon. When I’m very thirsty and the water does not help, I’m just smelling a glass of apple-water. Very good, super. I recommend to everyone.
it really works for weight loss i am looking forward into it
Been sufferring from acid reflux till i did some research on it and took some of those tips
It is really nice
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I usually drink 1 glass of water with 1 teaspoon of ACV everyday at night.
Am I doing it right?
Great to share the information.
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I am already drinking ACV with cup of water and lemon juice every day.
Wow amazing info! Have heard a lot about apple cider vinegar but wasn’t aware that apple cider vinegar have so many benefits. I used this to treating my skin tags and warts and got great results.
My boyfriend gets really bad sunburns, and as I’ve gotten older I occasionally burn on my face as well. Is there anything special I need to do to use it as sunblock? Is it just straight from the bottle onto the skin?
ACV is not a sunblock. It can be used to aid healing of burns.
Nice Post
Can adding salt to ACV will change the effectiveness of it?
I am gonna need to get a bottle of the Braggs ACV and find out just how it will help me out. I am hoping that it helps relieve joint pain along with inflammation for the arthritis that I have and been dealing with for well over 10 years.
For leg cramps take a super B vitamin every nite .. I did and leg cramps gone..
Braggs is easily found. Walmart and most grocery stores carry it, for those of you that asked.
Take a bath in 2 cups of it for at least 20 minutes. Rinse your hair in it after shampoo. Then, shower and shampoo agaain. Appy conditioner, rinse warm water then cooler. Hair will glisten. Pain will be lessened
I just have to say, I have taken ACV before, but I would always eat right after so I never felt the effects. This time I decided ok, I haven’t done it in awhile and I need to because my cholesterol/triglycerides are bad, they said my lipids are abnormally high, plus I feel swollen and moody. Anyway, I figured I would give it a shot to lower my lipid count. This time I drank it however, I did not eat anything right after and let I absorb into my body. This is gonna sound crazy, but about 20 minutes after taking it I was checking my emails and i felt this tingly coldness running through my body, i stopped and started to pay attention to the feeling more. I started to notice the heaviness around my eyes go away, the cold feeling felt like its just in my toes now, my sinuses are much clearing, my brain fog is gone completely I seriously feel like the inside of my body has been scrubbed clean down to my toes! I have NEVER felt this before, I actually started to cry because I felt relieved? I didn’t even know I was stressed! I felt myself smiling and I feel like getting out and doing something like hiking, I cant believe how I feel!
Does anyone know if it will help with restless leg?
I have a vaginal bacterial infection. My Gyno gave me an antibiotic (Metronidazole). I read the side effects and they are terrible. I am scared to take. Will ACV help in this area? I would so prefer a natural remedy.
I think you should ask a health care professional about that one. But I will say that we don’t recommend antibiotics unless needed. Antibiotic resistant bacteria kills over 23,000 people per year in the US.
I have always used water and a little vinegar to clean that area when I get a yeast infection and it always helps.
I used ACV daily and lost my excessive fat.
How much act did you take a day and for how long? How much fat did you loose? Thank you
All this info is very inspiring. I have never used ACV, but am considering it. I have hypertension, border line diabetic, knee pain, and need to lose about 10 pounds. I’m gonna try it for 30 days, and will get back to you-all with the results. Thanks !
I have lost weight by takeing the acv pills and you don’t have to drink it I just take the acv pills and drink alots of water with it . you can get the acv pills at Amazon.com
You can get Braggs Apple Cider Vinegar at the health food store. I used it and had a tremendous bowel movement and I suffer with severe constipation. I also slept better and feel calmer and its beating my insomnia. My belly is going down and I will continue to add 2 teaspoons to my water daily. Yaaaa!!!!
Besides all these health benefits of apple cider vinegar, it can also be use as Natural beauty products to enhance your hair and skin beauty. You can use it as a conditioner after shampooing your hair. The alpha hydroxyl acid content in ACV help to cure your skin from acne and pimples.
Yes, it’s a good conditioner! I use it as well!
This is my 1st day taking i did 3table spoons 1st we will see .
Good luck!!!
Okay so I don’t usually post comments or replies on things but for this I felt I had too. I have quite a few things that I suffer from such as, anxiety, depression, IBS, acid reflux, and fatigue so I was looking desperately for something natural to take, I hate taking pills or medicines. Anyway, I found this page on ACV and its benefits I thought I would try it, didn’t actually think it would help but it’s been 6 days and I’ll tell you what, it has made a difference in most of these issues. My mood and energy have been good, and getting a little better every day, my IBS has gotten better no issues with going to the bathroom as of lately, my acid reflux has gotten much better I was able to eat red sauce and tomatoes and I didn’t get heart burn, and I have lost a little weight, My husband mentioned to me last night that I was looking thinner, so I weighed myself this morning and I am losing weight! Also, my tummy is flatter from not being bloated from the IBS. All I can think is that this is helping in those areas because it is the ONLY thing I am doing different. I do 2 tsp – 1 tbls of ACV, 1 tsp raw organic honey in 8 oz of water and drink 30 min before I eat in the morning and at lunch I do make it cold I put the ACV in the fridge and use cold filtered water it doesn’t taste to bad at all and easy to drink that way.
I went to see my GP, due my sore throat pain. Then she took my blood pressure and then she said you have got high blood pressure. I was like that for 6 weeks. Then she put me on lower dose of medication in order to low the pressure. I used it for 2 weeks then l went back for check up. She checked me again and said its perfect. Then after that it took me another 3 weeks and stopped taking the medicine. She said its much better now and you controlled it well. But l did not tell her that l have been taking ACV. Because l asked her before and told her l don’t like to use medicine and l need something natural to get rid of the blood pressure. Then she said only medicine can stop it. At the present l take 1ts of ACV in a glass of water every morning in an empty stomach and l feel much better no blood pressure even l have lost about 2 kg within a short period of time. Thanks to ACV and it benefits. It’s amazing. Well done everyone!
What a the difference between Braggs ACV and like a great value ACV
Does apple cider vinegar help with constipation and weight loss ? Where can you get this at?
You can get apple cider vinegar at any store. It’s actually very easy to find.
Wondering will ACV help out with restless legs?
I already drink some ACV in my cup of water and lemon juice every day.
I have only been taking 2 tablespoons a day for 3 days now . Don’t notice a difference yet does anyone know how long it will take to see the effects? And should I be drinking it throughout the day or just once
What else are you doing in your diet and environment?
I use ACV everyday. I know this sounds gross but just before I am finished with my coffee (I have about 1/3 cup coffee) I add 2 tablespoons ACV, 1/2 lemon, TSP cinnamon, some turmeric, ginger, 2 tablespoons honey, dash clove and nutmeg (as each of these ingredients are good for you in one way or another) I reheat stir really well and drink. I know it sounds disgusting but not bad at all. All the different flavors cut the pungent taste of the ACV. I get all my “Healthy” stuff in with one small drink. Since I have been doing this my sugar has been lowered, don’t get heartburn so bad, my arthritis is much better, cholesterol is lower, lost a few pounds, I have more energy and feel better.
Don’t know if anyone else would be willing to try it but it isn’t as bad as it sounds. Good luck
The only study to test the idea in people was done in Japan. In the study, 175 obese but healthy people took either vinegar or water daily for 12 weeks. Their diets were similar. They kept food journals. At the end of the study, those who used vinegar had lost slightly more weight. On average, the vinegar group lost 1-2 pounds over the 3-month period. They gained it all back after the study was over.
View Article Sources
SOURCES:
Carol Johnston, PhD, professor, director, nutrition program, Arizona State University.
Michael Dansinger, MD, founder, director, Tufts Medical Center’s Lifestyle Coaching Program for Diabetes and Weight Loss, Boston.
Debbie Davis, MS, RD, LDN, dietitian, Hines VA Hospital, Chicago; founder, DietitianDebbie.com.
Kondo, T. Journal of Agricultural and Food Chemistry, July 8, 2009.
Budak, N. Journal of Food Science, May 2014.
Reviewed on October 01, 2014
I use it to reduce swelling due to Rheumatoid arthritis. Dr. Staff’s health drink.
2 Tablespoons Of ACV stopped my migraine headaches.
I’ve done much experimenting with Apple cider vinegar over the past few years and have found the most valuable use for it is for diarrhea. Gross, I know. Drink two tablespoons in an 8 oz glass of water and I’ve found it to help within twenty minutes.
Also, if you’re going to drink it on a regular basis, try sipping the drink with a straw to protect your tooth enamel.
Where can one find braggs
Meijer has it on sale quite often but health food or vitamin stores.
Costco sells Braggs. It comes in a2 pack for $5.99.
Wal-Mart has it.
I drink twice a day to stop hot flashes.
ACV is some amazing stuff!
Trouble getting rid of hiccups? One swig of ACV and they will disappear! 🙂
Another great use for ACV….Hot spots on dogs! My pug had an awful hot spot on his neck so I put ACV on a cloth and secured it to his neck w a collar. He stopped scratching almost immediately and it healed within days
Hot spots are common if you feed a low quality food found in grocery store all garbage. Dogs need real meat. Read your ingredients list it should say chicken and or chicken meal . Chicken by product is void of meat , grains should not be in dog food they are not cows.
When a dog or cat have sores(Ex hot spots ) his is not getting what he needs to be healthy
I agree
Hi,thank u so much to apple cider vinegar. It really change our life since we drink it every day.it really cured my sister chocolate cysts and lower my husband blood pressure .
Many thanks for the information given so freely. I hope it helps with my fight against my type 2 diabetes
I have the apples, all I need is your RECIPE ? ? ? THANKYOU.
I have the apples, all I need is your RECIPE ? ? ? THANKYOU.
Great article! I shared a link back to this from my blog. Thanks for the Awesome information Elizabeth!
#4 – “In one study participants took two tablespoons of ACV before bed and saw their blood sugar 4 to 6 percent by the time they woke. ”
What did they see their blood sugar do?
I add it to my chicken’s waterers. Not only does it keep them healthy, they like the water with vinegar better and drink more. It also cuts back on bacteria and algae.
My great grandmother has used 2 tbsp of ACV everyday for as long as I’ve been around (30 years) She is still alive at the age of 94 with literally NO health issues except wore out eyes and ears.
Use as clothing whitener. Just add some ACV to rinsing water especially to white clothes.
Use as vaginal wash to eliminate itching… warm some ACV, add cold water if too hot and use as wash…
Use to treat minor burns… wet a cotton and put over burned skin…
Blood will not curd if vinegar is added in it. So when clothe is stained with blood, put some and wash immediately
I lived in indian occupied kashmir here are abundant crop of apple fruit and I read benefits of apple cider vinegar thanks for information but I have question if rippen raw apples were eaten how much it is benefited to health?
I had flat warts on the backs of my hands and some fingers for several years (I didn’t even know that’s what they were because they didn’t look like a typical ugly wart). After going to a dermatologist where they actually told me what they were, I tried everything they say to do to get rid of them…even bleach – a last resort (yikes…I know). I finally read online about Braggs apple cider vinegar so I decided to give it a try – with zero confidence, after trying everything else, that it would do anything. . I soaked cotton balls in the vinegar and strapped them to the back of my hands/fingers during the night (over a few nights) I was completely surprised that it is the only thing that got rid of them completely!!
I use apple cider vinegar as a non-toxic cleaner and I drizzle some over a salad. It’s really amazing how many uses it has.
My husband and I have our cocktail every morning! This is what it consists of.
2 teaspoons honey
2 tablespoons of ACV (braggs is the brand we always use)
And 1/8 teaspoon Cheyenne pepper (90,000 hu) we buy it by the bulk.
Then add a little water to the mix and drink up!!
You will get a “good” warm feeling when you swallow but the healing attributes you feel in your throat all the way down your body is amazing. These are all anti-cancer over the counter items!! Try it and you will have an amazing energy boost and that sore throat will be gone real quick!!
I am in my late 50’s and going through Menopause. I had a fat tummy and my body looked bloated and puffy especially my tummy and arms. I started having a tablespoon mixed with water every morning. I think it tastes horrible and I was’nt sure it was working. I have a nice flat tummy and I dont look puffy anymore I have lost 3 kilos. It took about 4 weeks.
Add honey and it will taste more like lemonade.
I believe someone told me that the vinegar has to be the raw type for you to get the benefits. The acv in the stores is purified and will not give you the benefits.
They sell purified and raw ACV in the stores, the one that looks “murky” is the one you want!
Before I retired I raised and bred Pomeranians for a few years. When my
adult Poms would have any problems with their fur or tics or fleas or any
other problems, I would just shampoo and rinse them and then use a
quarter of a cup of ACV on them, then rinse them real good. They did
not mind and it took care of the fir. They all had beautiful coats.
Jan
I have had several rounds of painful bonespurs, the Dr. of course recommended surgery. My nutritionist friend said try Braggs ACV. I drink about 1/2 oz. per day and all of a sudden my spurs were gone. Every couple of years I get them again but now I know how to get rid of them.
thoughts on Apple cider vinegar pills?
I took apple cider vinegar and was sick for a week. Also took a bath in it and was sick for week
Maybe you had a lot of toxins in your body. Releasing a lot of them at once can make you feel sick. Try going slower and drink LOTS of water to flush out the toxins.
Maybe you had a lot of toxins in your body. Releasing a lot of them at once can make you feel sick. Try going slower and drink LOTS of water to flush out the toxins.
It gets RID of warts! Soak a cotton ball with it, apply to wart, cover with a bandaid and sleep with it on. My son’s hand wart was gone after 4 nights of treatment. No icky chemicals, cheap and safe. This stuff is amazeballs.
I have been giving my horses each a 1/2 c of ACV 2x a day for 5 years. Prior to starting this routine which I originally started to keep flies off of them, they used to have all kinds of stomach, joint, skin problems. I spent literally $1000’s on vet bills.
Since I began giving it to them I can count the number of times I’ve had the vet out for problems on one hand. I AM A BELIEVER!
I have been taking a TBS in warm water with a bit of organic honey. I had the flu last week. My time sick has been shortened considerable. My husband got sick before me and is still sick. TRY IT! Thanks!
How do you give apple cider vinegar to your horse? I’m interested ,mine is bitten a lot by flies.
If it helps I’m going to try it. Thanks
I use ACV as my facial toner and it has almost completely eliminated my acne which has been an issue for me for over 20 years. I also drink it throughout the day in my water for added health benefits.
How much do you dilute it?
Just a little note: Using the weed killer recipe above will make it so the weed will die and nothing can ever sprout up in its place. Not flowers. Nothing. For years. Be careful with that recipe.
Good to know. Perhaps we should modify when we do something on lawn care. Thanks!
this is completely false about cannot grow anything ever after applying to garden. We just did this last spring and this mixture scorched the heck out everything we put it on. Then days later left untouched new grass started growing right back. Seems it’s a quick fix useful for those that would be tilling up the ground after administration
You are right about that. We used it and it worked for about 2 weeks and then the weeds came back. It works great short term.
I have also been told that a tablespoon a day will help with people who get random hives, like my daughter.
Add a couple tablespoons to a large bowl of water for the dogs to rid fleas. It works!
I’ve been giving a 1/2 tsp. of ACV mixed in my 2 1/2 year old’s heavily diluted apple juice once a day. He’s been having a lot of mucous-y looking diapers. Not sure if it’s related to the ACV or not, although it started exactly the same time. Should I be concerned? Stop giving it to him? Lower the amount? His skin looks absolutely amazing and he seems to be in a better/calmer mood, but the mucous…yuck!
That “mucous” is probably fat coming out of the baby’s body. I saw something similar in my stool soon after beginning a regimen of ACV mixed with water and honey before meals. Your baby’s losing unnecessary fat! Ask his/her doctor to be sure.
That “mucous” is probably fat coming out of the baby’s body. I saw something similar in my stool soon after beginning a regimen of ACV mixed with water and honey before meals. Your baby’s losing unnecessary fat! Ask his/her doctor to be sure.
Sir how often do you take acv and how much? Does it really aid weight loss? Tnx
Mallory it could be parisites that are giving you little one thoses symptoms. I good parisites cleanser combined with a probiotics would solve the problem.
Please don’t give your child anything that hasn’t been recommended by their pediatrician! You may be endangering his/her health.
Bragg cured my Acid Reflux
Whats your mixture? Can you give me recipe?
1/4 cup braggs raw apple cider vinegar in a pint jar fill the jar with water. I added stevia and cinnamon. My sister failed to tell me to sip it all day so I just drank it. i 1/2 cups into it I just couldn’t drink one more drop. I called her and she laughed her head off. I did not have one drop of acid reflux for 6 months after that. Now I sip it when ever I I feel like I have too much acid. I have never gone back to how it was before I drank that. I was popping prilosec daily and still had acid reflux all the time but worse at night. I had to sleep on several pillows almost sitting up. No more. This really worked for me.
To stop the acid reflect try 1 teaspoon of coconut oil. But let it slowly trickle down your throat and it will not burn any more.
Are you serious, I have tried going off Prilosec and I can’t, nothing helps except the medication. I will try this, how much do I need. Thanks.
i still have confusion after a long time can you explain bit more
Mine too! I was dealing with what is called “silent reflux”. Once a day a tall glass of water, 2 teaspoons Braggs Apple cider vinegar and 1 teaspoon raw honey. I rarely have any silent reflux now. Suffered with it for over 2 years. I hope it continues to work for me.