20 dishes: Prep 7 Whole Food Dinners Fast

The more informed we become about our food system, the better choices we can make. Whether your first step is swapping out processed foods, or opting to feed your family organic, every little bit helps. Before you know it you’ll look back and see how far you’ve come. 20 dishes and Leah will help you out!

But change isn’t always easy. It’s no secret that eating fresh takes a bit more work. Not only is it sometimes a challenge to find the right foods to feed your family, but it can also be a struggle to find the time to prep and cook healthy whole meals. This sentiment is shared by many, and it warranted a solution to make healthy meals fast.

Disclosure: Bookieboo LLC has an affiliate relationship with 20 Dishes. 

Three wellness educators put their knowledge together to create 20 Dishes. It’s more than a meal planning site, it’s the ultimate resource for anyone eating a real foods diets. Specializing in gluten-free, paleo, and AIP (autoimmune paleo) 20 Dishes sets out to teach it’s members the skills needed to prep and entire week’s worth of dinners in less than 60 minutes per week. At the same time, providing carefully crafted meal plans aimed to nourish your body, please your palette, and value your time. The recipes and prep guides contain easy to follow instructions, for whatever your skill set may be.

Members of 20 Dishes receive:

• A new 7-day dinner meal plan (with sides) for Paleo, AIP, and Gluten-Free diets every week.
• Step-by-step instructions on how to prepare your week of meals — all geared towards getting you in and out of the kitchen in under one hour.
• A pre-populated grocery list that is also customizable for each member’s needs.
• Bi-monthly live webinars with member Q&A.
• Access to our video training library.

The idea behind 20 Dishes is something Mamavation readers have been asking for–Meal plans and practical methods to get healthy meals on the table. In order to give you just what you’ve asked for, 20 Dishes will be offering a live demo to you, the Mamavation readers. You’ll watch delicious and healthy dinners prepped in no time at all, following the 20 Dishes guide in a FREE webinar.

We’re so excited to be partnering with 20 Dishes to bring you the tools for a healthy lifestyle, that we’re also giving away some prizes to assist you in feeding your family food you feel good about.

First, make sure you don’t miss out on the LIVE demonstration May 31st at 3:00pm PST. You can register below:

LEARN TO PREP A WEEK OF HEALTHY MEALS IN ABOUT AN HOUR

Live FREE Webinar with Mamavation Founder, Leah Segedie

Sunday May 31st, 3PM PST

Register here: https://ov208.isrefer.com/go/BBOptin/bookieboo/

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What You Can Win

• $50 Gift Card and 1 year free membership to Thrive Market (2 WINNERS)
• Nutiva Superfood Sampler Packs (2 WINNERS)
  • Sampler Pack Includes: 
  • Organic Virgin Coconut Oil
  • Organic Unrefined Red Palm Oil
  • Organic Hempseed
  • Organic Chia Seed
  • Organic Shortening
  • Organic Hemp Protein
  • Organic O’Coconut Hemp & Chia
  • Superfood Recipe Booklet

How to Enter the Giveaway (Giveaway Closed)

The struggle to find more time is something we all can relate to. That’s why, to gain an entry to the giveaway, we are asking you to share about the free webinar with your friends.

To enter, promote on the social media platform of your choice like Facebook. Feel free to copy and paste our examples for easy sharing.

Sample Facebook Update:

“Learn how to prep delicious real food dinners for an entire week in under 1 hour! Plus enter to win prizes from brands you can trust. Enter the #giveaway and register here. #Mamavation #20Dishes
https://mamavation.com/2015/05/helpful-tools-for-healthy-food-20-dishes-demo ”

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