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Popsicle Investigation — The Safest Frozen Desserts for Children + 10 Homemade Recipes To Try

Mamavation » Blog » Product Investigations | Mamavation » Popsicle Investigation — The Safest Frozen Desserts for Children + 10 Homemade Recipes To Try
Popsicle Investigation -- The Safest Frozen Desserts for Children + 10 Homemade Recipes To Try

August 25, 2018 //  by Leah Segedie

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I don’t know a kid in the world who doesn’t LOVE popsicles. My kids think it’s the most important culinary invention of all time. But really, what’s better than a delicious frozen treat on a hot summer day? The problem is the ingredients found in most freezer pops aren’t safe for children. For this investigation, we scoured dozens of popsicle boxes online and in stores to determine which products are safe and which ones you’ll want to avoid. As usual, most popsicles contain massive amounts of high fructose corn syrup, toxic preservatives, mystery flavors and artificial colors, but luckily, we were able to find some great options. You’ve trusted Mamavation to bring you important investigations into glyphosate in oat cereals, non-toxic furniture and mattresses, and asbestos found in crayons, now join us as we cover popsicles, the sweet summer treat.

Disclosure: This post contains affiliate links. 

Table of Contents

  • Popsicle Ingredients to Avoid
  • Mamavation’s Investigation on Popsicles
  • Popsicle Brands We Don’t Recommend
  • Popsicle Brands That are Better
  • The Best Popsicles for Kids
  • 10 Homemade Popsicle Recipes
  • What You Need to Make Popsicles at Home
    • Popsicle Molds, Stainless Steel or Silicone
    • Blenders with Glass Containers, No Plastic Touching Food

Popsicle Ingredients to Avoid

These ingredients are present in most popsicles on the market, and should definitely be avoided. The products widely available at most stores have between 10-25 grams of sugar per serving! This is due to the main ingredient, high fructose corn syrup or refined white sugar, which is usually the second ingredient on the label after water.

  • High fructose corn syrup, corn syrup and refined white sugar are made from genetically modified sugar beets. Refined sugars are a well-known cause of high insulin levels that feeds cancer cells.
  • Artificial flavors is an umbrella term that contains hundreds of chemically-defined flavor substances with proprietary recipes. Side effects of these synthetic ingredients ranges from allergies to behavioral issues in children.
  • Natural flavors is another umbrella term that hides an alarming variety of ingredients (some chemically distilled) like MSG, aspartame, and soy sauce, or ingredients extracted from animal matter.
  • Artificial colors are toxic chemicals that cause allergies and hyperactivity in children, asthma, skin rashes, migraines and even affect your child’s learning ability.
  • Potassium sorbate is a preservative that can cause allergic reactions, nausea, diarrhea and even DNA damage.

Mamavation’s Investigation on Popsicles

Mamavation has separated brands into three categories: bad, better and best. When we evaluated ingredients, we were looking for excessive sugar, high fructose corn syrup and other GMOs, artificial colors & flavors, preservatives and undisclosed ingredients. 

Popsicle Brands We Don’t Recommend

Here are the brands of popsicles that contain ingredients that are not recommended for children or pregnant women.

  • Fla-Vor-Ice
  • Fun Pops
  • Kool Pops
  • Market Pantry
  • Otter Pops
  • Pedialyte
  • Pop-Ice
  • Popsicle brand
  • Slush Puppie
  • Sqwincher
  • Sunkist
  • War Heads
  • Welch’s
  • Wyler’s Italian Ice

Popsicle Brands That are Better

Here are the popsicle brands that are doing better, but still have room for improvement.

  • Juicy Juice
  • Minute Maid
  • Mott’s
  • Popsicle brand Fruit Pops
  • Solero

toxic popsicle ingredient investivation

The Best Popsicles for Kids

Here are our 8 best popsicle finds with the safest ingredients. As always, organic and low sugar popsicles are at the top of the list with all-natural, no refined sugar products coming in second. We linked up the ones that are available on Amazon for a quick and easy purchase. 

Mamavation approved brand logo

 

  • Good Pop Organic Freezer Pops
  • Debee’s Organic Superfruit Freezie Pops
  • Ruby Rockets
  • Chloe’s Pops
  • Eat Pops
  • Paleo Passion Pops
  • Mom Pops
  • Outshine No Sugar Added Popsicles
  • Solero Organic Crushed Fruit Bars

toxic popsicle ingredient investigation

10 Homemade Popsicle Recipes

We rounded up 10 popsicle recipes that have natural ingredients and are low in sugar. Ranging from your everyday flavors to new combos you may not have tried, there’s something for everyone!

  • No Sugar Added Fruit Pops from Don’t Waste the Crumbs
  • Pineapple Chia Seed Popsicles from Jessica Gavin
  • Organic Strawberry Mint Popsicles from Inhabitat
  • Fudge Popsicle from Weed em and Reap
  • Kombucha Popsicles from Healy Eats Real
  • Cucumber Lime Mint Paletas from A Saucy Kitchen
  • Whole Fruit Tropical Popsicles from Mama Loves Food
  • Banana Chai Popsicles from Healthy Sweet Eats
  • Rainbow Popsicles from The First Year Blog
  • 2-Ingredient Mango Coconut Popsicles from Simple Vegan Blog

What You Need to Make Popsicles at Home

We’ve gathered the necessary tools for homemade popsicles — pop molds of course! The classic molds we grew up with are still available, and there are some cool and crazy ones our there too. We’ve also found that a blender is the easiest way to whip up a well-mixed popsicle recipe, so we included our favorite mixers below that are made of glass instead of plastic.

Popsicle Molds, Stainless Steel or Silicone

Mamavation approved brand logoPopsicle Sticks

  • Stainless Steel Classic Popsicle Molds
  • Squeezable Popsicle Molds
  • Mini Pop Molds
  • Silicone Popsicle Molds
  • Zombies Pop Molds

Blenders with Glass Containers, No Plastic Touching Food

While I have you here, can I implore you to throw away the Vitamix and get a blender with a glass jar? Plastic is so last century, and our small kitchen appliance investigation found some sneaky truths about Tritan, the plastic that most high-end blenders use. The truth is they aren’t worth the money if they are leaching hormone-disrupting chemicals into your soups, smoothies and other foods. You’ll also save money. OR you can replace the plastic container with this stainless steel pitcher. 

Mamavation approved brand logoPortable blender with glass container

  • Oster Simple Blend
  • Hamilton Beach with Glass Jar
  • Oster 5 Cup Retro Blender

 

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Reader Interactions

Comments

  1. tanya

    April 26, 2024 at 3:23 pm

    the stainless steel popsicle molds you recommend are coated in the inside. i just bought them- you can tell there is an obvious sparkly coating when you look at them in the sun. can you recommend another brand?

    Reply
  2. L

    July 31, 2023 at 4:51 pm

    Thank you! Along similar lines, would love it if you could please recommend some safe ice cube trays!

    Reply
  3. Ashley

    May 11, 2021 at 7:55 am

    The outshine no sugar added popsicles have sucralose in them. I usually buy the organic box with cane sugar. Which is better for kids?

    Reply
  4. Kat

    May 2, 2021 at 6:22 pm

    Just in time for summer. I’m
    Depending on mamavation more and more!

    Reply
  5. thomas Anderson

    November 6, 2018 at 2:16 am

    wow very nice ideas.
    http://www.youtube.com

    Reply
  6. Allistar Banks

    October 9, 2018 at 4:24 pm

    I love popsicles when it gets hot and I like to buy sugar-free popsicles as well. Thank you for sharing the brands to buy. Frozen treats have changed so much since the 90s and I remember the Sunkist and Welch frozen treats and the triangular shape popsicles and never realizing how much sugar they have and how bad they are for kids but your article is useful for healthy treats.
    Allistar Banks
    Children’s Author
    Characters & Words Collection LLC

    Reply
  7. Megan

    October 8, 2018 at 5:44 pm

    I love your product investigations, I love these recipes, bravo.

    Reply
  8. happy wheels

    September 10, 2018 at 2:38 am

    Ice cream is very attractive and colorful, with many funny shapes.

    Reply
  9. Robert Lewis

    September 7, 2018 at 2:47 am

    Very useful content and the information is so relevant. https://fullspectrumcbd.store/

    Reply
  10. Erika J Villalobos

    August 29, 2018 at 8:05 pm

    Between this and the other post about which popsicle stands to use to avoid BPA’s I am all ready for homemade popsicle-making! Thanks so much.

    Reply

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