Food | Mamavation

Not that long ago, we were told that fats were a no-no in our diets, salt was harmful and butter promoted heart disease. A lot of us structured our family meals around low fat foods, thinking we were doing the right thing to help our kids stay healthy. Here's some safe unhealthy foods. But recent research has proven otherwise. We now know that …

These days it seems we know less and less about what's in our food. As big food and lawmakers have their way, ingredients sneakily make their way into our food. It's up to us, the consumer, to research what we eat and take a closer look at the labels. We've already identified the many places MSG is hiding in your food, but hidden GMO ingredients …

There has been a lot of incorrect information circling around about organic food and the organic industry. This has caused some, with vast knowledge on the subject of organic, to issue a response. It seemed like the right time to delve into one of the issues–pesticides. Are organic pesticides an option? Pesticides are something discussed …

We like to think of food as not only a necessity, but as a way to bring our family closer as we celebrate over meals or settle our kids down at the dinner table every night.But GMOs are ruining this. The food you put on your table is now being manipulated by powerful corporation, here in America and overseas. In fact, critical battles over food …

You may have seen the video of a Monsanto advocate looking like a fool after saying glyphosate, was not harmful to humans and "he'd be happy to" drink a glass, only to panic and refuse the journalist's offer to take a sip. His hypocrisy revealed that these corporations are making false claims and are trying to trick us into believing their …

Most Americans are not getting enough whole non-processed foods. And if your family is surviving on processed food, you may struggle with getting produce into your family’s diet. But regardless of how your family eats, most people LOVE avocados. The taste, texture, versatility, nutrition and color make it a mom’s secret weapon. Avocados make for a …

I was somewhat reluctant to delve into America's favorite overpriced cookies, because it always seems to be an off limits topic. The Girl Scouts of America has become a part of so many young girl's lives. I, myself, was a brownie and my mom was cookie mom. The organization's mission is to build girls confidence and character among other things. For …

St. Patrick’s Day is upon us! Food, beer and festivities accompany parades and parties as the Irish – and those who want to be Irish – celebrate this holiday in March. But the menu may just be hurting you with a toxic food mashup of colorants and additives. Can you celebrate St. Patrick’s Day and keep your family safe from toxins? Here are some of …

I write a lot about eating organic food, whether it be how to eat organic on the cheap, or choosing healthier organic options instead of  conventional processed foods. So what makes organic food my Mamavation muse? It is really all it's cracked up to be? I've done the research and narrowed it down to the top 10 reasons to feed your family organic …